Daily Life & Fitness - ⚠️ CALORIE CALCULATOR CHEAT SHEET ⚠️ Use the formula given based on your activity levels and goals and test it out for 1-2 weeks and monitor
on X: "It gives you all the numbers you need in order to lose weight. I believe there's also an option to determine how many calories you need to gain weight.
![Calorie Schedule Calculator Excel Templates Set Your Weight Goals Easy to Use for Anyone Achieve Your Dream Body - Etsy Calorie Schedule Calculator Excel Templates Set Your Weight Goals Easy to Use for Anyone Achieve Your Dream Body - Etsy](https://i.etsystatic.com/42163435/r/il/0e8d3c/4810887133/il_fullxfull.4810887133_8yz6.jpg)