WebMD - Fruit has fiber and other nutrients you need. But it also has natural sugar, and some have more than others. https://wb.md/2qpAMCy | Facebook
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15 High-Fiber Fruits to Add to Your Diet
 "Weight Loss Tips: Eating Dietary Fibre Can Boost Your Metabolism; Add These Dietary Fibre-Rich Foods To Your Diet")
Weight Loss Tips: Eating Dietary Fibre Can Boost Your Metabolism; Add These Dietary Fibre-Rich Foods To Your Diet
Fiber is your body's natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead
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30 High Fiber Foods
All About Fiber — AIM NUTRITION COACHING
